Chris Parisi’s Pick of The Week

Hass Avocados Grown in North Qld

You can’t seem to turn anywhere these days without seeing this magical fruit. Yes, you read that right! Technically botanists would class them as a berry, as they derive from the ovary of a single flower. Sometimes called an ‘alligator pear’ they are not only delicious, but they offer so many health benefits too. Each avocado has over 20 different nutrients and vitamins - they actually contain more potassium than bananas! Whilst some people point out the high fat content as a negative, it actually increases your body’s intake of fat-soluble nutrients and antioxidants found in other foods too. All the more reason to scatter some into your next salad!

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Visit our premium grocery store located at Sydney Fish Markets to select from a variety of fresh and quality fruits and vegetables.  

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