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Chris Parisi’s Pick of The Week

Seedless White Grapes Trying to curb sugar cravings after the festive season? Seedless white grapes are the way to go. These little gems are packed with Vitamin C (a great antioxid...

Chris Parisi’s Pick of The Week

NSW Grown Rocket  Rocket is not just another salad green – rather, it’s an incredibly powerful one, packed with vital nutrients that can help you step up your heal...

Chris Parisi’s Pick of The Week

FRESH LIMES!  Citrus growers are well placed throughout Australia to provide exceptional tasting citrus from winter through to summer. Whether you squeeze the juice into water...

Recipe of The Month

We thought we would share something for the kids this month!  Deliciously Ella, has shared a recipe that we think will be a crowd pleaser in any household!  METHOD: Prehe...

Tasmanian Grown Apricots

Chris Parisi’s Pick of The Week Tasmanian Grown Apricots  Did you know, Apricots are packed with Vitamin A?  Whether you eat it dried, or fresh, apricots are a good...

Chris Parisi’s Pick of The Week

Blood Plums With a smooth peel and firm and juicy flesh, plums are not only a delicious sweet fruit, they are also a great source of healthy vitamins and minerals.  Commonly e...

Chris Parisi’s Pick of The Week

Tasmanian Grown Cherries  The Tasmanian cherry season commences mid to late December and continues through to late February. The peak of production is through mid to late Janu...

Chris Parisi’s Pick of The Week

Locally Grown Eggplant Raw eggplant can have a somewhat bitter taste, or even an astringent quality, but becomes tender when cooked and develops a rich, complex flavor. Eggplant is...

Chris Parisi’s Pick of The Week

North Coast Yellow Flesh Peaches Yellow flesh peaches are a delicious summer fruit and are also a great source of Vitamins A & C.  Summer is the best time to buy peaches, ...

Chris Parisi’s Pick of The Week

North Queensland R2 Mangoes  As the juicy favourite comes into season, fruit lovers can appreciate the history behind each bite. The R2E2 Mango retained its original name, der...

Chris Parisi’s Pick of The Week

North Coast White Satin Nectarines  White nectarines have a smooth skin and are creamy-white on the inside with a red-over-white exterior. Just like their yellow counterparts,...

Jamie and the Nonnas’

We’re very proud of Chris’ Zia (aunty), Nonna Francina, who recently appeared in the first episode of @JamieOliver’s new show, ‘Jamie and the Nonnas’!...
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