Chris Parisi’s Pick of The Week

Seedless White Grapes

Trying to curb sugar cravings after the festive season?

Seedless white grapes are the way to go. These little gems are packed with Vitamin C (a great antioxidant) and Vitamin K (for blood clotting and bone health). And although they contain natural sugar, grapes are low GI - win-win! 

Try freezing your grapes for a refreshing snack on a hot day

Visit us at Waterside Fruit Connection at Sydney Fish Markets and pick up a bunch!